How do I receive automatic mails and push notifications?

As a player you are not able to choose to receive automatic emails. All reminders that are sent by email are chosen by your coach. Your coach can choose to send an email 2 or 5 days before the event, and the coach will decide who to send it to.

Under profile setting you can choose what kind of reminder you would like to recieve a push-notifications on. It can be a reminder of activities you haven't signed up for yet, or it can be a reminder of the next activity 4 hours until it starts.

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